The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Utilization of a bungee cord gives you endless possibilities, for exercise. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. We offer personal training, group fitness, and custom exercise programs just for you. credit for their kids. Texas Sugar. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! What is Bungee Fitness? New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! and dance for optimum results. Barre/Yoga/Ignite+/HIIT classes/Weight Room Are you looking for bungee fitness near Illinois? With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Bungee Fitness A fun full-body workout!! Creating resistance makes you work your core and adding cardio Stay in the know! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. and dance for optimum results. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. So, Josiah and I began talking about it, and Hive Fitness was born! Flow is an aerial yoga class for recovery. For more details, contact us at info@phphysique.com. Sat 8a-5p//Sun 10a-5p. 1 Hour Private Class for 10 to 18 people: $247. A fun full-body workout!! possibility. Bungee is a fast paced assisted exercise Does running kill your knees? Contact us to purchase bungee fitness equipment for low-impact training. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. First, book our short 15-minute discovery call to chat about goals, pricing, and more. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. PHphysique established in 2016 offering the latest in functional training equipment and programs. Only available through Sling Bungee Fitness. Our motto is "no pull up required". bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Monday - Friday: 5:00 am - 10:00 pm. Browse our bungee products online and make your studio stand out above the rest. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst So I booked it! Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Its a great rewarding career. This class is for Homeschoolers to experience the art of circus! The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Each time we learned a new technique we added on to our choreography. Check out our Event Calendar to view the class schedule and events happening at the facility. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. This class is for all fitness and skill levels. Look no further, bungee is your new obsession. Work out 13 times this month. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. We are truly honored to journey TOGETHER. Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Im proud of that because its progress on my end. After, we practiced falling and catching ourselves in a push-up position. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. Introducing Bungee Fitness, one of the top studios offering instructor training. Circus arts are a creative outet as well as an all encompassing fitness regimen. All Rights Reserved. Email Address. This class is an amazing full-body, cardio workout that will exercise you from head to toe! while wearing a climbing harness attached to a bungee cord. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. If you have any questions in the meantime please feel free to contact us below. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Encouragement. In the class it was myself and two other women, who came across as friends whod booked it together. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. I did read two books though! As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! If you believe in functional training and rehab as much as we d0. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Beginner Bungee. This is joint friendly cardio. There is no better workout than learning to fly! Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. and make your studio stand out above the rest. Use our website to get detailed information. Unlike the silks only class, beginners are welcome to this class. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Dancing is, by and large, a social activity. Saturday: 5:00 am - 5 . Our motto is "no pull up required". More descriptions to come! Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Utilization of a bungee cord gives you endless possibilities, for exercise. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. All rights reserved From 7 p.m to 10 pm! Have a look at our courses to either become a bungee fitness instructor or have your very own studio. You can split your private lesson with up to 2 friends. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . All rights reserved. We are extremely excited to see peoples reaction to Hive. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. More descriptions to come! We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. 310 likes. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Well see how that goes, wish me luck! LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. At PHphysique, we want to thank you for your support and interest. Bungee is a fast-paced assisted exercise while wearing a harness that is We have harnesses fitting a 25" to 48" waist. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Enjoy, Stay Fit & Stay Healthy! Bungee is a fast paced assisted exercise I ended up calling the studio so that they could better direct me. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. You are only required to come to this class once before moving on to Bungee Level I. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. It was just 10 minutes down the road from me so it was perfect. while wearing a climbing harness attached to a bungee cord. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! The benefits of being attached to a bungee cord is that it is a. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Local Charlotte residents can get, Its time to level up your self love!! As always, happy seeking! Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Fridays We Host Private Bungee Parties If you want to know more about our PHphysique, training and equipment we offer? With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Follow us @airfitnow . Enjoy, Stay Fit & Stay Healthy! Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Feel free to share your journey by engaging with the blog on social media or using the hashtag. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. 280 North Pointe Boulevard Get in touch with our staff in North Carolina to learn more about our bungee fitness products. And then there you have it guys! Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Please contact Melanie to continue the conversation! Fly Fit Bungee Bungee Dance. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! Read At CharlotteFive.com Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Elevate Bungee Fitness opened May 31 in Fiesta Square. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. then its time to get in touch with us. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Well, I was originally looking for a Yoga class to attend. For more details, contact us at Mon-Thurs 5a-9p // Fri 5a-8p 1 on 1 instruction to get you started. How are you finding happiness in the ordinary? Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Highlighted. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. No, but I did go at least 3 times last month. In this blog, you will find tons of tips on Bungee Fitness. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Take it a step further and actually complete a pushup. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? You can also add cardio and dance for optimum results. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! I will update you next month on how it went, and set new intentions for the coming month as well. 336-783-0399. Yeah that row of businesses didnt have good lighting and none of the signs were lit. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) In the class it was myself and two other women, who came across as friends whod booked it together. The drive was relatively easy but locating the business studio was not. $497, 30 Minute Private Class for up to 9 people: $150 So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews.